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Teacher Training

Early Years Educator Training

Yoga and Mindfulness in the Early Years

-setting up a 10 minute daily yoga, breath work and mindfulness routine

A practical, hands-on workshop designed to support early childhood educators to confidently introduce yoga, breath work and mindfulness into their daily classroom routine. This training focuses on setting up a simple, effective 10-minute daily practice that supports children’s emotional regulation, focus, body awareness and overall wellbeing. All workshops are practical, supportive and tailored to your centre’s needs.

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What You’ll Learn

Educators will be guided through:

  • How to create a short, age-appropriate daily yoga, breathwork and mindfulness session

  • Practical strategies for embedding yoga into existing routines

  • Child-friendly yoga poses, breathing tools and mindfulness techniques

  • Games and activities that engage young learners

  • How to adapt practices for different ages, abilities and learning environments

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Training Packages

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🌱 Introductory Workshop: 1-Hour In-Centre Training - $200

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A one-hour professional development session held at your centre, designed to get educators started with confidence.

  • Practical training session

  • Resources and lesson plans

  • Simple tools to begin implementing daily yoga and mindfulness practices immediately

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🌿 In-Room Support & Implementation: 2-Hour Centre Visit - $150 per hour

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hands-on centre visit to support educators in setting up and refining daily yoga, breathwork and mindfulness sessions.

  • Approximately 20 minutes per room

  • Practical modelling with children

  • Personalised guidance for each learning space

  • Can be included as part of your regular fortnightly or monthly sessions

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🌸 Educator Follow-Up Session: 1-Hour Educator Support Session – $150

 

Ideal for educators wanting:

  • Further clarification and confidence

  • Additional resources and lesson ideas

  • New games, activities and creative approaches

  • Support troubleshooting challenges

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