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Teacher Training

Early Years Educator Training

Yoga and Mindfulness in the Early Years

-setting up a 10 minute daily yoga, breath work and mindfulness routine

A practical, hands-on workshop designed to support early childhood educators to confidently introduce yoga, breath work and mindfulness into their daily classroom routine. This training focuses on setting up a simple, effective 10-minute daily practice that supports children’s emotional regulation, focus, body awareness and overall wellbeing. All workshops are practical, supportive and tailored to your centre’s needs.

What You’ll Learn

Educators will be guided through:

  • How to create a short, age-appropriate daily yoga, breathwork and mindfulness session

  • Practical strategies for embedding yoga into existing routines

  • Child-friendly yoga poses, breathing tools and mindfulness techniques

  • Games and activities that engage young learners

  • How to adapt practices for different ages, abilities and learning environments

Training Packages

🌱 Introductory Workshop: 1-Hour In-Centre Training - $200

A one-hour professional development session held at your centre, designed to get educators started with confidence.

  • Practical training session

  • Resources and lesson plans

  • Simple tools to begin implementing daily yoga and mindfulness practices immediately

🌿 In-Room Support & Implementation: 2-Hour Centre Visit - $150 per hour

hands-on centre visit to support educators in setting up and refining daily yoga, breathwork and mindfulness sessions.

  • Approximately 20 minutes per room

  • Practical modelling with children

  • Personalised guidance for each learning space

  • Can be included as part of your regular fortnightly or monthly sessions

🌸 Educator Follow-Up Session: 1-Hour Educator Support Session – $150

 

Ideal for educators wanting:

  • Further clarification and confidence

  • Additional resources and lesson ideas

  • New games, activities and creative approaches

  • Support troubleshooting challenges

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